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Wear suitable footwear for what is likely to be a muddy route around the lakes and Nature Discovery Centre.

It is not suitable for Spikes, due to some of the route being on Tarmac.

Water will be supplied at the drink station during the race and at the end, using recyclable paper cups, however, as part of Plastic Free Thatcham, the race committee are urging participants to bring refillable bottles to be used after the race.

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